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By Renowned Naturopath & Author Dr. Laurie Steelsmith
DR. LAURIE'S TIPS TO REVITALIZE YOUR SEXUAL VITALITY
1. Nurture Intimacy: Balance your sexuality with yin and yang exercises is the key to increasing libido.
Yin exercises are gentler and may involve concentrated focus or "centering" techniques; examples include light forms of yoga and stretching. Yang exercises push your body more intensely; examples include running and kickboxing.
2. Stimulate Your Sexual Chi: Chinese medicine has a lot to say about your pelvis and sexual health. Your sexual chi can be especially healing to the organs and tissues of your pelvis by flushing your female organs with energy, blood, oxygen, and nutrition.
One of the easiest ways to stimulate your sexual chi is through acupressure. To do so, use your finger to press gently but firmly on point Ren 6 located right below your belly button for 1 to 3 minutes.
3. Harmonizing Your Hormones: As you enter midlife it marks the beginning of a period of great potential creativity and rebirth! Your changing hormones not only affect you physically, but also affect your thoughts, feelings, attitude towards sex, and decreasing your libido.
However you can combat these changes naturally by treating menopausal symptoms and boosting libido through consuming Black Cohosh, Maca, Da Bu Yin, Two Immortals (Er Xian Tang), Vitamin E, and Soy.
4. Tap Into Aphrodisiacs: Since the dawn of history people have searched for foods with sex-enhancing powers. There is a specific list known as "super-libido foods" for their tantalizing affects on stimulating your sexuality and health. Give the green light to the following super-libido foods: sweet potatoes, chocolate, oysters, pomegranates, chili peppers, and honey.
More importantly, these are the anti-aphrodisiacs you should avoid in your diet: alcohol, fatty foods, sugar, and caffeine.
5. Accentuate Sensuality: There is nothing better for getting in the mood than feeling great in your own skin. You're perfect the way you are of course, but we all need a little lift when it comes to our skin. A great skin care routine is empowering and can heighten your sensuality in more ways than one. Always go for products that are organic, natural, and paraben and cruelty free for maximum results.
Why Dr. Laurie Promotes Eavara Natural & Organic Skin Care
She is one of America's best known and respected Naturopathic Physicians, and is dedicated to helping women achieve greater health through the use of natural medicine and natural skin care.
"I support Eavara because it's an organic, natural skin care line I feel confident will deeply nurture and nourish skin health."
Eavara believes skin care products should always be paraben & cruelty free!
Sooth, moisturize, and protect your skin with nutrient-rich antioxidants from the finest organic oils and tropical botanical plants from paradise.
Combining the finest natural beauty enhancers like organic Jojoba oil and organic Shea Butter to provide the best anti-aging eye cream for a more youthful, toned eye area.
A dynamic yet delicate dual-action anti-aging and anti-wrinkle serum containing breakthrough ingredient, SesaFlash, which moisturizes and firms your skin quickly!
Women everywhere are raving about Eavara!
We're honored to have been featured in ELLE, New York Magazine, Vogue, Cosmopolitan, InTouch Weekly, Hawaii News Now, and many other amazing media outlets!
section for Michaela's testimonial from video
Recently we were featured on Hawaii-based blog, Honey Girl's World! Honey had this to say about her experience using Eavara:
"After using Eavara for the last two months, I found that my skin just looks like it’s glowing and many have commented on the fact as well. But, what really excites me about the product is that I noticed how much my skin was moisturized and felt quenched after the first use... I know I will be a customer for life, so I look forward to seeing what Eavara comes out with next. I can honestly say, Eavara is this island beauty’s secret to great skin."
If you’ve wondered, “What are Parabens?” Here are the answers!
Ever wonder how a tube of toothpaste lasts for weeks without refrigeration? Or why perfume doesn’t go rancid? The answer may be parabens.
Parabens are used to make products last a long time on the shelf. Often listed on labels as methylparaben and butylparaben, they have been used in a number of personal products since the 1950's.
Parabens are commonly present in many products that are specifically marketed to women. This includes skin care products. They are economical and super effective at extending shelf lives and were considered safe for nearly half a century.
However, in recent years parabens have come under fire. The reason is the possible link between parabens and breast cancer! This has been demonstrated in clinical studies and is being debated. Today, countless women are upset that they may have been putting parabens on their bodies for years. Consider a 2004 study conducted by Dr. Phillipa Darbre, which found a notable concentration of parabens in human breast tumors. (1)
While the jury on parabens is still out, Eavara's commitment to natural beauty is always in. Rather than depending on a preservative that may prove to be dangerous, why take a risk at all? Rich in organic nutrients, Eavara's age defying products will improve your skin with botanical ingredients sourced from nature.
Eavara's Promise
Welcome to Eavara's O'hana
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Eavara products are tailor-made for environmentally conscious women.
No parabens or phthalates and no animal testing ever! All products are backed by a 100% Satisfaction Guarantee.
